The Supreme Art of Meditation COURSE

This course breaks down 5 different breathing Techniques that cultivates the mind and also aids in releasing negative emotions. Prepares mind to receive divine Guidance. Frees the mind from emotional and mental bondage. Builds inner and spiritual strength. Opens the way for spiritual activity. Strengthens self worth and self esteem. Also breaks down 5 different spiritual principles that can be applied during meditations. There are also affirmations for each principle. Your path to enlightenment is here.